Happy Mondays all.
Apart from working this week I will be filling in my time with Things that bring me JOY & things that light my heart up.
Self care comes back to doing things for yourself & the biggest thing is making time for yourself.
I have a been doing a Self care roster for the week and putting on my fridge. I follow my work roster so why not follow this roster. It has been helping me so much now I am working more and trying to find a work/life balance.
How do you keep up your own Self-Care?
Have a great week all.
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