Sun shining on my face down by the river in Mclean Nsw. Went for a little afternoon out for a scenery change. It was so refreshing to have a long walk along the river , soak up those sun rays and watch the ducks 🦆. I find it recharges me so much just a few hours in nature and love exploring different places in my area.
This was my little Self care act for myself the other day to was all ready for my work training and a full on week with work.
Self care is so important and we seem to forget about ourselves quite a bit in life. Since I have been putting my own self care first my life has had quite a turn around and has benefited all those around me.
What do you do to recharge yourself?
#selfcare #refresh #nature #sunshine #juanitaheart #northernriver #mclean #ducks #river #metime #selflove