Memories from my Retreat

I have still not fully come back to the world since leaving the Yoga retreat by @alysamichelleyoga . My heart has come to a new found peace and my body has truely woken back up. Daily i look at my photos from my retreat and all i can do is smile.

As we arrived Alsya had put a gorgeous treat box in all our rooms, swipe to see the goodness. I loved getting another deck of her beautiful affirmation cards.

As i do my morning yoga at home i hold in my mind being back there surrounded by all those lush souls. Aaaaahhhhh reflection time done and ready for my day.

.

Do you hold onto amazing memories & take yourself back to that energy?

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#namaste #yoga #retreat #selfcare #selflove #juanitaheart #love #reflections

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